Spinach also known as Palak, is a leafy green vegetable that originates from Persia. It belongs to the amaranth family and is related to beets and quinoa.
Spinach
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Spinach also known as Palak, is a leafy green vegetable that originates from Persia. It belongs to the amaranth family and is related to beets and quinoa.
A plant that is nourishing, tasteful and easy-to-digest. It is also considered the "queen of vegetables" to Arabs
Spinach has four times the beta carotene of broccoli that helps in lowering cholesterol, and aids in eye health. Spinach also contains so many nutrients and vitamins and is very flavorful depending upon variety and maturity
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