Red Plums
Jun
Jul
Aug
Sep
Oct
Plums are stone fruits grown on trees.
Red Plums
Jun
Jul
Aug
Sep
Oct
Plums are stone fruits grown on trees.
They have thin, smooth skin and juicy interiors
They are rich in antioxidants, that help reduce inflammation and protect cells from damage by free radicals. The high levels of polyphenol antioxidants positively effects bone health and helps in reducing the risk of heart disease and diabetes
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