Purple cabbage is a nutrient rich vegetable, that has contains 10x more vitamins than green cabbage.
Red Cabbage
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Purple cabbage is a nutrient rich vegetable, that has contains 10x more vitamins than green cabbage.
The plant changes its color depending to the pH value of the soil, because of a pigment that belongs to anthocyanins
Red cabbage is a good source of vitamin K which helps in fighting cancer flavonoids, also it contains high amounts of antioxidants that improve eye sight, teeth, and bones. Red cabbage is high in fiber which keeps your digestive system healthy.
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