Coming from the Greek language, a 'pumpkin' is a pepon, which means a “large melon.”
Pumpkin
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Coming from the Greek language, a 'pumpkin' is a pepon, which means a “large melon.”
Including pumpkin in your diet allows your immune cells to work better when fighting of germs and speeds up the healing process in case of a wound.
Pumpkins strengthen the immune system due the high levels of vitamins it offers, including vitamin C, vitamin E, iron, and folate. Pumpkins also contain beta carotene which converts into vitamin A.
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