Pomegranates belong to the berry family and are among the healthiest fruits that are native to the Middle East
Pomegranate
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Pomegranates belong to the berry family and are among the healthiest fruits that are native to the Middle East
They even boost memory and exercise performance due to their high level of nitrates
They contain hundreds of edible seeds called arils that are rich in fiber, vitamins, minerals and bioactive plant compounds. Pomegranate juice is proven to reduce inflammation, including cancer and diabetes
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