Known as a vegetable in cooking but categorized as a fruit, Okra, is known for its edible seed pods which are grown in warm and tropical weathers
Okra Zero
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Known as a vegetable in cooking but categorized as a fruit, Okra, is known for its edible seed pods which are grown in warm and tropical weathers
It is a good source of minerals, vitamins, antioxidants, and fiber
Okra zero has many health benefits and is considered to have anti-cancer properties, antioxidants which prevent heart disease and lowers blood sugar. It is also rich in nutrients and folate which assists women during pregnancy
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