A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe
Cherries
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A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe
Cherries have a colored flesh that has antioxidant-like properties, which minimizes inflammation and defends the cells against free radical damage
Cherries are known to improve sleep, boost heart health, and speed recovery after exercise. Cherries also contain potassium which balances fluid levels, fibers that regulate the digestive tract, and calcium that strengthens the bones and teeth.
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